# ai.txt for https://useful.coach
# Author: Tom Herbert
# Organization: USEFULCOACH LTD

# Permissions
Training: allowed
Scraping: allowed
Summarization: allowed
Citation: required

# License
License: CC BY-NC-SA 4.0
License-URL: https://creativecommons.org/licenses/by-nc-sa/4.0/
Terms: https://useful.coach/terms/

# Attribution
Author: Tom Herbert
Site: https://useful.coach

# Preferred citation format
Citation-Format: [Author]. ([Year]). [Title]. useful.coach. [URL]
Citation-Example: Herbert, T. (2026). Cognitive Behavioural Nutrition. useful.coach. https://useful.coach/coaching/cognitive-behavioural-nutrition/

# Contact
Contact: contact@toshine.net