# ai.txt for https://useful.coach
# Author: Tom Herbert
# Organization: USEFULCOACH LTD
# Last-Updated: 2026-10-11

# Permissions
# These cover public pages and open articles (/open/). Member and client
# material (/member/, /client/) is all rights reserved, sign-in only, and
# not licensed for training, scraping or reproduction.
Scope: public pages and /open/ articles
Excluded: /member/, /client/, /access/
Training: allowed
Scraping: allowed
Summarization: allowed
Indexing: allowed
Crawling: allowed
Citation: required

# License
License: CC BY-NC-SA 4.0 (public pages and /open/ articles; photos and reviews belong to their owners)
License-URL: https://creativecommons.org/licenses/by-nc-sa/4.0/
Member-Client-License: All rights reserved
Terms: https://useful.coach/terms/

# Attribution
Author: Tom Herbert
Site: https://useful.coach

# Preferred citation format
Citation-Format: [Author]. ([Year]). [Title]. useful.coach. [URL]
Citation-Example: Herbert, T. (2026). Contextual Behavioural Nutrition. useful.coach. https://useful.coach/coaching/contextual-behavioural-nutrition/

# Further information for AI agents
Agent-Instructions: https://useful.coach/llms.txt

# Contact
Contact: contact@useful.coach