Practical and researched articles and FAQ on climbing nutrition, climbing supplements, dieting for climbing, REDs, and disordered eating.
With the 2024 update of my site, I am currently rewriting older articles, and will republish ASAP.
#imriceclub 🍚
The first rule of rice club: you do talk about rice club!
Does coaching fat loss for climbers lead to disordered eating?
"How do you as a coach negotiate and intervene in a process that essentially enables a level of orthorexic or disordered behaviour?"