Reviews / Feedback / Testimonials

I am starting to collect and publish feedback, case-studies, and reviews from previous clients, or workshop attendees.

  • Climbing Nutrition: Anoushé Husain

    I approached Tom about 3 months ago. His guidance and approachability have been a godsend. I have never felt like I’m doing this on my own and Tom has actively researched my conditions as well as suggested things based on symptoms. ... Since starting with Tom, I have lost cm off my waist and stomach while seeing my performance improve. I have been consistently improving in both strength training and climbing. I have also seen a faster recovery when my health flares and less flares in general. Read more...

  • Climbing Nutrition: Andrew Emms

    Working with Tom I lost just over a stone in just under four months (nearly 7kg in total). It wasn't crash dieting, the focus was all on providing energy around climbing and training. The most important change for me though, was that with Tom's help, I then maintained my weight for 2 months whilst preparing for a trip to Font, despite upping my energy intake for training. Read more...

  • Personal Training / Nutrition: Ajay Jayasri

    I lost over 12kg in total; 7 of which were in the last 3 months of coaching after nutrition entered the picture. I feel lighter, more confident and overall happier. On the flip side, I had to get a whole new wardrobe (which is unbelievably expensive) so be careful what you wish for I guess. Read more...

  • Personal Nutrition: James Cripps

    The results were excellent. I am far stronger and fitter than I have ever been, and this would not have been possible without the correct nutrition. ... I basically hit my body fat loss goal in the first 4 weeks! ... My goals evolved continually during the programme, from fat loss, to muscle building. I certainly have much more body confidence than before. Read more...