Coaching Profile

Thanks for your interest in working together. I typically respond to coaching requests within one week. If you do not hear from me, please email to ensure I haven’t missed your submission, contact@useful.coach.

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Privacy & Data Protection: This information is collected securely and handled in accordance with GDPR. Your data will only be used for coaching purposes and will never be shared with third parties. By submitting this form, you consent to this use. You may ask for your data to be deleted.

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Coaching

When would you ideally like to start?

Which initial package are you interested in purchasing? *

How long are you thinking to work together?

How did you hear about my coaching?

Details

Full Name *

Email Address *

Country

Birth Sex

Gender Identity

Birth Date

Measurements

Circumference measurements below allow me to estimate your lean body mass. Provide body fat (%) if known.

Neck (cm) - Measure the narrowest circumference
Navel (cm) - Measure around in line with your navel
Hips (cm) - Measure around at the widest point of your glutes and hips

Height (cm)

Weight (kg)

Body Fat (%)

Neck (cm)

Navel (cm)

Hips (cm)

Health

How refreshed do you feel in the morning on average?

How energized do you feel during the day on average?

How stressed do you feel on average?

How is your gut health on average?

What is your typical diet on average?

Are you taking any supplements?

Do you menstruate? If so, are your cycles regular or irregular?

Any health and diet information you want to share?

Any history or ongoing personal development you would like to share?

Training

Are you currently working with a training coach or program?

What is your typical weekly training schedule?

Goals

What are your goals for working together?