Coaching Profile

Thanks for your interest in working together. I typically respond to coaching requests within one week. If you do not hear from me, please email to ensure I haven’t missed your submission, contact@useful.coach.

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Coaching

Details

Measurements

Circumference measurements below allow me to estimate your lean body mass. Provide body fat (%) if known.

  • Neck (cm) - Measure the narrowest circumference
  • Navel (cm) - Measure around in line with your naval
  • Hips (cm) - Measure around at the widest point of your glutes and hips

Health

Training

Goals

Thank you!

I typically respond to coaching requests within one week. If you do not hear from me, please email to ensure I haven’t missed your submission, contact@useful.coach.