Podcast Interviews

If you host a podcast, Youtube channel, coaching platform, organise workshops or events, and are in interested in inviting Tom Herbert to chat or present on any aspect of climbing nutrition and/or climbing nutrition coaching, do reach out: contact@useful.coach

Interviews

Jun 12, 2025 - Inner Fire Climbing Podcast - #11 - Tom Herbert

Mar 1, 2025 - Lattice Training Podcast - Creatine for Climbers: Game-Changer or Overhyped?

Aug 21, 2024 - The Struggle Climbing Show - Tom Herbert: Pro Clinic on Fueling for Better Performance, Recovering Faster, and a Method to Cut Weight Without Cutting Calories

Jul 3, 2024 - The Careless Talk Climbing Podcast - E104: Tom Herbert - Supplements, fueling and nutrition tips from an elite climbing nutritionist

Sep 20, 2022 - The Careless Talk Climbing Podcast - E14: Tom Herbert - Climbing Nutritionist

Sep 26, 2022 - The Careless Talk Climbing Podcast - E15: Tom Herbert - Climbing Nutritionist, losing weight safely for climbing

Dec 3, 2021 - Catalyst Climbing Youtube - Nutrition for Climbing | with Tom Herbert

Oct 25, 2021 - The Nugget Climbing Podcast - Tom Herbert (Part 1) - Eating More to Train Harder, Protein Synthesis, and Carbohydrate Timing

Nov 1, 2021 - The Nugget Climbing Podcast - Tom Herbert (Part 2) - How to Relax to Improve your Passat Reserves, and Tom's Life Story

Jul 16, 2020 - The Curious Climber Podcast - Tom Herbert: Being Useful

Climbsci Podcast

Launched in 2017, and hosted by Tom Herbert (usefulcoach), and Brian Rigby (Climbing Nutrition), ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance.

Though new episode releases are currently on pause, the primary climbing nutrition episodes covering protein, carbohydrate, and fat are excellent resources for the background science and practical intake recommendations.

Search for “ClimbSci” in your podcast software, or visit ClimbSci - Better Climbing Through Science to subscribe.